Gluten Free
Vegan
Vegetarian
Magnesium Glycinate is a highly absorbable form of magnesium that contributes to general health and well-being. Magnesium is an essential mineral that plays a critical role in maintaining proper muscle function, including the function of the heart muscle, and in supporting the development and maintenance of bones and teeth. It also helps in tissue formation and supports energy metabolism by aiding the body’s ability to metabolize nutrients. Magnesium is a key electrolyte that helps maintain normal electrolyte balance, especially important during periods of increased fluid loss.
Recommended Dose: Adults: Take 1-4 capsules daily with meals or as directed by a healthcare practitioner.
Medicinal Ingredients (per capsule):
| Magnesium (magnesium bisglycinate) | 120 mg |
| Vitamin C (ascorbyl palmitate) | 4.3 mg |
Non-Medicinal Ingredients: Vegetarian capsule (hypromellose, water).
Risk Information: At doses greater than or equal to 351 mg per day of magnesium, some people may experience diarrhoea. Keep out of the reach of children.