English Lavender Epsom Salts - 20 oz
Handmade in Niagara Falls, Ontario!
Handcrafted Organic Epsom salts that can calm your nervous system and soothe your skin.
Epsom Salts are believed to provide several health benefits for people with:
- muscle pain and stiffness
- stiff, aching joints.
- arthritis
- circulation problems
- headaches
- anxiety and stress
- skin conditions, such as eczema
- Helps with exercise performance and recovery. And epsom salt baths can reduce muscle soreness and relieve cramps. Adequate magnesium levels are helpful for exercise because it helps your body use glucose and lactic acid.
- Reduced Pain and Swelling
- Provides Magnesium
So magnesium is the fourth most abundant mineral in the body, the first being calcium. It is involved in more than 325 biochemical reactions that benefit your heart and nervous system.
Magnesium promotes Sleep and Stress Reduction: Adequate magnesium levels are essential for sleep and stress management, likely because magnesium helps your brain produce neurotransmitters that induce sleep and reduce stress.
Magnesium may also help your body produce melatonin, a hormone that promotes sleep. Because of low magnesium levels may negatively affect sleep quality and stress. Taking Epsom salt baths can reverse these issues by allowing your body to absorb magnesium through the skin.
Ingredients: Lavender epsom salts; English lavender oil; Dendritic salt; Citric Acid; Polysorbate 80; Lavender buds